Yes and…
Consistency is a key part of all trauma healing - to repair and heal from trauma consistency must be present. Especially if trauma was experienced in childhood
What are we doing here?
I have asked myself this question many times - like when I was trying to salvage my marriage for the third time, or while on many questionable dates, and sometimes even just in the supermarket aisle trying to remember what [...]
Blog Feature – Anna De La Rosa’s Empowering Women
Anna is passionate about inspiring women to dig deep within themselves and manifest their dreams, hearts desires and cultivating abundance through Meditation, Emotional Mastery Techniques, Inspired Business and Career Strategies.
Podcast Feature – The Fearless Warrior
In May I joined Danny on The Fearless Warrior podcast, which is all about empowering women to become the best version of themselves.
Podcast Feature – Unhinged & Bumbled Up
I joined Phil & Lizz on their UK based dating podcast, dealing with worldwide dating problems from the perspective of Serial Dater Phil (He/Him) & Dating Detoxer Lizz (She/Her).
Podcast Feature – It’s Wild
In April, I joined Lulu Godin and Jana Wollesen on the It's Wild Podcast for what felt more like a phenomenally fun chat with girlfriends than a podcast interview.
Podcast Feature – Grownup Hustle Podcast
Dani from The Grown Up Hustle Podcasts offered me one of the realest chats about Lou Who? and my experiences.
The Lou Who? Disclaimer
“Am I in it?” “I don’t remember it like that.” “Why didn’t you include the other story?” Didn’t you miss out the other part?” Writing a memoir with so many real life people in it can make for a whole lot of “experts” on your subject...
Podcast Feature – Word Weaver
On the launch day of Lou Who? I joined my name twin, Louise Johnson, on her the Word Weaver podcast to talk all things writing and publishing a book.
Podcast Feature – Jojo Fraser Uncut, Time for a Mojo Injection
Jojo is not only one of my friends from Edinburgh but her blog, book and podcast has become free therapy for people around the globe who want to do the work to grow and live happier, healthier lives.
Podcast Feature – Social Ramp
James Faulkner is an expert in persuasion and culture, and talks to guests on his Social Ramp podcast about all topics and leaves very little unturned to draw out entertaining tasty nuggets that are engaging and intriguing.
Jane Doe No More, John Doe Forever
I started writing my blog, ‘Divorced & Dating at 30’, in 2017. Inspired by everyone’s entertainment on hearing my dating stories and with some gentle encouragement from friends, the blog inspired the book. What started as just the blog in [...]