Body Talking

2022-04-28T19:59:16-07:00April 28th, 2022|

If you’re here to read about body talking of the sexual variety, this ain’t that. Instead I’m talking about the “what is my body trying to tell me?” variety. Specifically when it comes to gut feelings, storing stress and holding [...]

Yes and…

2021-07-02T11:29:57-07:00July 2nd, 2021|

Consistency is a key part of all trauma healing - to repair and heal from trauma consistency must be present. Especially if trauma was experienced in childhood


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