Human Experience

Divorced & Dating at 30 was my first blog, my first foray into writing publicly, albeit anonymously at the time. It was written when men, & alcohol, were aplenty in my life.These stories are of a different time of my life, a time when I was still unsure of who I was and how to navigate the world of dating.

There's a few more tales to tell from this era of my life and I'll get to them one day but these stories are proof to me of how far I've come, although I'm still not sure I've figured out the world of dating...

Body Talking

2022-04-28T19:59:16-07:00April 28th, 2022|

If you’re here to read about body talking of the sexual variety, this ain’t that. Instead I’m talking about the “what is my body trying to tell me?” variety. Specifically when it comes to gut feelings, storing stress and holding [...]

Yes and…

2021-07-02T11:29:57-07:00July 2nd, 2021|

Consistency is a key part of all trauma healing - to repair and heal from trauma consistency must be present. Especially if trauma was experienced in childhood